PROTEIN BAR
RECOVER FUDGE™

10g
PROTEIN ISOLATE
3:1
CHO:PROTEIN

ONE OF THE TASTIEST RECOVERY PROTEIN BARS!

Fast-acting, delicious recovery on-the-move or at home.
Promotes recovery and aids muscle repair.
Protein bar packed with 10g protein from whey isolate.
Optimum carbohydrates to replenish muscle glycogen.
MCTs for an alternative energy source and endurance booster.
Carbs and protein together enhances uptake of both macronutrients.
Batch tested Drug Free Spor

Bar or Box (20)

Quantity

- +

€ 2.70

Protein RecoverFudge™
How It Works

Consuming protein isolate with carbohydrates boosts the speed of recovery of your muscles. For best results enjoy within 30 minutes of exercise.

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FAST RECOVERY

Consuming simple carbohydrates causes a release of insulin, which facilitates the transport of glucose from the blood into the muscle cells to refuel the cells. The optimum 3:1 carbs:protein ratio elicits this insulin response to replenish your glycogen energy stores at a faster rate to recover for the next workout. Muscle cells are particularly sensitive to insulin for 30-60 minutes post-exercise. VOOM Protein Recover Fudge is a portable recovery option that you can use at home or on the go when a shake is impracticle. Enjoy this delicious recovery bar wherever you finish your workout, within that important 60 minute window!!

View our research article on carbohydrates.

Taking on fast-acting glucose in addition to protein enhances the uptake of the amino acids to repair your muscles and reduce DOMS.

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FIGHT DOMS

The carbohydrate in Voom’s Protein RecoverFudge™ not only help to replenish the muscle glycogen stores that will have been depleted by exercise, but they also promote the uptake of amino acids by your muscles thus speeding the repair process. This helps reduce the effect of Delayed Onset Muscle Soreness (DOMS) meaning you're ready for your next session.

View our research article on Protein here.

Bio-available isolate aids soft tissue repair and recovery, fighting the onset of DOMS.

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BOUNCE BACK

Taking protein post-exercise helps to repair this damage and prepare your body more quickly for the next session. Whey isolate is a lean, high quality / percentage protein, providing a complete and optimum amino acid profile to aid muscle recovery

View our research article on Protein here.

Technical
Information

NUTRITIONAL INFORMATION	Per 100g	Per 50g Serving
Energy	1755 kJ	877 kJ
	417 kcal	208 kcal
Fat	10 g	5 g
Of which saturated	7 g	3 g
Carbohydrates	64 g	32 g
of which Sugar	54 g	27 g
Fiber	0 g	0 g
Proteins	20 g	10 g
Salt	0.2 g	trace

DIRECTIONS

Eat one bar within 30 minutes of finishing your workout. Aim to eat a balanced meal within 2-3 hours, to help put back everything you’ve taken out of it during training or competition. You can also enjoy Voom RecoverFudge™ any time you need a tasty, energising protein boost.

INGREDIENTS

aw Cane Sugar, Glucose syrup, Whey Protein Isolate (20%), Coconut Oil, Full Cream Condensed Milk (Milk, Sugar, Lactose), Butter, Fondant, Salt.

For Allergens: Please see ingredients listed

10g
PROTEIN ISOLATE
3:1
CHO:PROTEIN

Naturally Flavoured

Gluten Free